Introduction
The egg in a hole sandwich, also known as a sunny-side-up sandwich or a toad in the hole, is a beloved comfort food enjoyed by people of all ages. This simple yet satisfying sandwich features a hole cut out of a slice of bread, which is then filled with a fried egg. The crispy bread, runny yolk, and melted cheese create a delicious and comforting combination.
Ingredients
- 2 slices of bread
- 2 eggs
- 1 tablespoon butter
- Salt and pepper to taste
- Cheese slices
Equipment
- Skillet
- Cup or cookie cutter
Instructions
Prepare the Bread
Using a cup or cookie cutter, cut a hole in the center of one slice of bread.
Set aside the cut-out piece of bread.
Cook the Egg
Heat the butter in a skillet over medium heat.
Crack one of the eggs into the hole in the bread.
Season with salt and pepper to taste.
Cook until the egg white is set but the yolk is still runny.
Assemble the Sandwich
Place a slice of cheese (if desired) on top of the cooked egg.
Top with the remaining slice of bread.
Cut the sandwich in half and serve immediately.
Tips
Thick Bread
A thicker slice of bread will help to hold the egg in place and prevent it from spilling.
Cook Slowly
Cook the egg over medium heat to allow the egg white to set without overcooking the yolk.
Cheese
For a more indulgent sandwich, add a slice of cheese to the top of the egg.
Get Creative with Toppings
Experiment with different toppings, such as bacon, avocado, or tomato, to customize your egg in a hole sandwich.
Variations
Avocado Egg
Spread avocado on the bread before adding the egg.
Bacon Egg in a Hole
Cook bacon in the skillet before adding the egg.
Cheesy Egg in a Hole
Add a slice of cheese to the bottom slice of bread before adding the egg.
Nutritional Value
The nutritional value of an egg in a hole sandwich can vary depending on the ingredients used. However, it is generally a good source of protein, carbohydrates, and healthy fats. The eggs provide essential nutrients, while the bread and cheese offer fibre and calcium