Avocado toast topped with a perfectly cooked fried egg has become a breakfast staple for many. It’s a simple yet incredibly satisfying dish that combines healthy fats, protein, and complex carbohydrates. Let’s dive into how to create this delicious meal.
Ingredients
- 1 ripe avocado
- 2 slices of your favorite bread
- 1 large egg
- 1 tablespoon olive oil
- Salt and pepper to taste
- (Optional toppings red pepper) flakes, everything bagel seasoning, feta cheese, smoked salmon, etc.
Instructions
Toast your bread
Pop your bread into the toaster and let it get golden brown and crispy.
Prepare the avocado
Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash it with a fork until it reaches your desired consistency. Add a squeeze of lemon juice to prevent browning and enhance the flavor. Season with salt and pepper.
Fry the egg
Heat olive oil in a small skillet over medium heat. Crack the egg into the pan and cook to your desired level of doneness. Season with salt and pepper.
Assemble your toast
Spread the avocado mixture evenly on the toasted bread. Top with the fried egg.
Add your favorite toppings
Get creative and add your preferred toppings to elevate the flavor of your avocado toast.
Tips
Choose ripe avocado
A perfectly ripe avocado will have a rich, creamy texture.
Experiment with bread
While whole-grain bread is a popular choice, feel free to try sourdough, rye, or any other bread you enjoy.
Perfect the fried egg
For a runny yolk, cook the egg for a shorter time. For a firmer yolk, cook it longer.
Get creative with toppings
Experiment with different toppings to find your favorite combination.
Avocado toast with a fried egg is a versatile and delicious meal that can be enjoyed any time of day. It’s a perfect way to start your day or satisfy your afternoon cravings. With a few simple ingredients and a little creativity, you can create countless variations of this classic dish.