Introduction
Eggs Benedict is a classic brunch dish that is both elegant and satisfying. It consists of an English muffin topped with Canadian bacon, poached eggs, and hollandaise sauce. The combination of flavors and textures makes it a truly special breakfast or brunch option.
Ingredients
- 2 English muffins, split in half
- 4 slices Canadian bacon
- 4 large eggs
- 1/2 cup white vinegar
- 1 cup unsalted butter, melted
- 1 egg yolk
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
Prepare the English muffins
Toast the English muffins according to package directions.
Cook the Canadian bacon
Cook the Canadian bacon in a skillet over medium heat until crispy.
Poach the eggs
In a saucepan, bring a large pot of water to a simmer. Add the white vinegar to the water. Crack the eggs into a small bowl and gently slip them into the simmering water. Cook for 3-4 minutes, or until the whites are set but the yolks are still runny. Remove the poached eggs with a slotted spoon and place them on a paper towel-lined plate to drain.
Make the hollandaise sauce
In a small saucepan, whisk together the egg yolk, lemon juice, salt, and pepper. Gradually whisk in the melted butter, stirring constantly until the sauce is thick and creamy.
Assemble the Eggs Benedict
Place a slice of Canadian bacon on each toasted English muffin half. Top with a poached egg and a generous amount of hollandaise sauce. Serve immediately.
Tips
Use fresh eggs
For the best flavor and texture, use fresh eggs.
Poach the eggs carefully
Poaching eggs can be tricky, so practice until you get the hang of it. Adding white vinegar to the water can help the egg whites set faster.
Make the hollandaise sauce ahead of time
The hollandaise sauce can be made ahead of time and stored in a warm water bath until ready to serve.
Serve immediately
Eggs Benedict is best served immediately while the poached eggs are still warm and the hollandaise sauce is creamy.
Nutritional Benefits
Protein
Eggs and Canadian bacon are excellent sources of protein, which is essential for building and repairing tissues.
Healthy fats
The butter and egg yolks in the hollandaise sauce provide healthy fats, which are essential for overall health.
Vitamins and minerals
Eggs are a good source of vitamins and minerals, such as vitamin D and B vitamins.