Introduction
Slow cooker cinnamon almonds are a simple yet delicious snack that is easy to make. This recipe is perfect for those who want a healthy and satisfying snack that is also low in calories and high in nutrients. Almonds are a great source of protein, fibre, and healthy fats. Cinnamon is a spice that has been shown to have various health benefits, including improving blood sugar control and reducing inflammation.
Ingredients
- 2 cups raw almonds
- 1/4 cup water
- 1 tablespoon honey
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Equipment
- Slow cooker
- Mixing bowl
- Measuring cups and spoons
Instructions
Combine Ingredient
In a bowl, combine the almonds, water, honey, cinnamon, and salt. Stir to coat the almonds evenly.
Cook in Slow Cooker
Transfer the almond mixture to the slow cooker. Cook on low for 2-3 hours, or until the almonds are crisp and the honey has caramelized.
Cool and Store
Let the almonds cool completely before storing them in an airtight container.
Tips
Adjust the Sweetness
If you prefer a sweeter snack, you can increase the amount of honey.
Add Other Spices
For a different flavor, you can add other spices, such as nutmeg, ginger, or cardamom.
Make Ahead
You can make a large batch of slow cooker cinnamon almonds and store them in an airtight container for up to a week.
Serve as a Topping
These almonds can be used as a topping for yogurt, oatmeal, or ice cream.
Nutritional Information
Per serving (1/4 cup):
Calories: 200-250
Protein: 6-8 grams
Fat: 15-20 grams
Carbohydrates: 5-8 grams